WeRun: Journey to 5K

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WeRun: Journey to 5K

This spring, the Alfaisal Wellbeing Office (AWO), in collaboration with the WeRun coaching team, launched the 2025 edition of Journey to 5K—a dynamic fitness initiative designed to support both first-time and returning runners in building strength, confidence, and community.

Held weekly on Tuesday evenings, the program guided participants through progressive training sessions that gradually prepared them for the big moment: a community 5K race held on May 23, 2025. Whether running for the first time or getting back on track, every participant found support, encouragement, and a sense of belonging on the path to the finish line.

This year’s highlight? The introduction of the Coach-in-Training™ (CIT) track. Selected students and staff stepped into mentorship roles, gaining hands-on experience in coaching, leadership, and wellness facilitation under the guidance of seasoned WeRun trainers. It wasn’t just about running—it was about rising, leading, and growing together.

More than a race, Journey to 5K exemplifies Alfaisal University’s belief that wellness is an ongoing journey. Through accessible programs and inclusive opportunities, the AWO continues to promote a campus culture where movement is celebrated, and every step forward counts